All manner of things support and nourish our spiritual life. And we are all different. We will benefit from paying attention to those particular things or practices or places that give us emotional and spiritual energy. It also pays to notice the things that leave us feeling dead or empty. 

Ignatius of Loyola reminds us that "Experience is the best teacher".......The primary and most obvious reason for this is that revelation is not over, God is constantly revealing himself to us in our experience.

Below we have listed some of the many things that nourish and support different ones of us. If you would like to read more, click on the link ( not all of the links are live as yet but they are on their way!!)

Poetry

Walks on the wild side

Regular deep relaxation

Visits to Iona

The writings of Anthony de Mello

Music

Mathematics

Web sites